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Success Story: Find Out How Molly Got Back on Track After Her Pregnancy

After his first pregnancy, Molly realized how hard it was to lose the baby weight. She ate whatever she craved during her first pregnancy, indulging in fast food and ice cream, to the point where one...

Success Story: How Fitness Helped Nathalie Graham Regain Self-Confidence and Start a New Life!

Nathalie Graham has always struggled with confidence and compared herself to others. Her lack of confidence led her to believe that she couldn't make any positive changes in her life and ended...

Success Story: Karen V. lost over 90 pounds thanks to Spin Class

For years, Karen struggled with knee pain and fatigue, limiting her participation in activities. 

Success Story: How Thomas Nelles Overcame Chronic Pain & Built 22 lbs of Muscle In 6 Months!

Being naturally tall and skinny, Thomas Nelles was constantly reminded of his build from friends, peers and family growing up. He has been active and worked out before, but 3 years ago he began to...

Success Story: How Dawn's Went From A Coma To Finding Her Passion For Fitness!

By Bianca Gurgel May 21, 2019
The major challenge Dawn Phillips had to overcome to get to where she is today was a series of injuries sustained from a car accident. The incident left her with a broken back, a shattered pelvis,...

Success Story: How Emily Found Self-love Through fitness

Self-love is one of the keys to finding true happiness, and that's what happened with Emily. 

Success Story: How Loredana Killed All Excuses Towards A Healthier Lifestyle

By Bianca Gurgel April 30, 2019
Aging was the motivator that inspired change for Loredana. She wasn't afraid of the number of her age, it was the number on the scale that she couldn't live with.

Success Story: Why Exercise is a Staple for Peter K. to Live #BeyondSNFC

Peter weighed over 200 lbs in Grade 6. He was an athlete and began training at the gym at young age, but never saw real change until committing to Steve Nash.