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Success Story: How Darla Overcame Mental Health Issues and Personal Tragedy with Fitness

Life is stressful. When it all becomes too much, it can be easy for your health to take a backseat. Weight and exercise were never a problem for Darla in her youth. Everything changed for her during...

Success Story: Learn How Fitness Inspired Madison to Become a Personal Trainer

Fitness and sports were a big part of Madison's life growing up. From the age of 5 onwards, she played any sport she could.

Success Story: Prabhjot Overcame an Eating Disorder & Several Injuries on Her Way to a Healthy Life

Nagging injuries are an all too common reason for people to avoid fitness. With the right workout program, you can regain lost strength and change your life! Prabhjot had a long history of injuries....

2019 Success Stories Finalist: Danielle Blackett Beat an Eating Disorder to Find Fitness

Finding a healthy balance in life can be difficult, but it's even harder when working against an eating disorder. Danielle's fitness journey was an uphill battle from the start.

2019 Success Stories Finalist: Natasha Oforsagd's Fitness Journey Meant Overcoming Injuries and Emotional Pain

Natasha had issues with her weight for as long as she could remember.  From her brother not wanting people in high school to know they were related because of her size, to the constant bullying from...

2019 Success Stories Finalist: George Layne Set Out to Be the Fittest 62 Year Old on Earth

George had a simple goal, to be the best 62-year old possible. George has had a love of fitness and exercise ever since high school. Sports brought out his competitive side and his absolute disdain...

Success Story: How Exercise Helped Joleen Overcome Her Depression and Anxiety

Joleen's fitness journey started when she woke up unhappy with her weight, depression, and anxiety. She felt embarrassed about herself and knew something had to change in order to improve her outlook...

2019 Success Stories Winner: Alex Van Went From Crushing Cancer to Crushing Workouts

You know how the saying goes; when it rains it pours. In 2010, Alex was diagnosed with stage 4 non-Hodgkin's lymphoma, a type of blood cancer. After 4 months of chemotherapy, the cancer went into...

Success Story: How Fitness Helped Charleen Deal with Parkinson's

You're never too old to begin your fitness journey. Charleen's fitness journey began when she was diagnosed with Parkinson's Disease in 2005. She displayed all the symptoms of the disease: stiffness,...