Working out in the summer was easy. A 6 a.m. run? The sun already woke you up, so why not? But as the sun starts rising later each day, it can be difficult to find the motivation to get up and go.
Ya, this whole "athleisure" thing isn't going anywhere anytime soon. Especially as the weather cools and companies provide even more options to make this trend last.
Whatever got you out of your routine to start with, whether it was long summer weekends, a sunny getaway, or festive holiday celebrations, getting back into routine can set you up for a successful...
Maybe it was a busy week, you took time off from the gym, or you injured yourself. Whatever it was that got you into the slump, we're here to get you out.
If you're looking for motivation to start your fitness journey, or even if you've hit a plateau, you need to check out Molly (also known as @Molsinspire).
