Heading out of town for the holidays and looking for an easy way to keep up your routine?
Indulge during the holidays – but remember your goals
You’ve probably been working hard on meeting your fitness goals all year, and as we approach the holiday season it’s a great time to reflect on the progress you’ve made. Whether you’re fitter, stronger, more toned or just happier than you were before, it’s a great time to start thinking about your aims for next year.
If you’re leaving town to spend time with family or friends, it’s a great opportunity for relaxation and reflection, and a chance to rest, both physically and mentally. But it’s always worth taking care not to do so too much. A few days of heavy eating and drinking without exercise can quickly snowball, without the right motivation and discipline.
A simple way to maintain your routine
This potentially risks undermining much of the great work you’ve been doing throughout the year. Weight gain is at its highest during the festive period, while muscular strength and cardiovascular fitness can rapidly decline if you stay off the gym floor for too long. Keeping up your routine during the holidays is a simple way to ensure you don’t have to spend all of January making up lost ground.
But if you’re traveling, it’s not going to be possible to get to your nearest club. That’s why we’ve partnered with IHRSA and TrainAway to make it easy for you to access a great fitness club on the road, where you can keep up your usual routine. Just a couple of workouts over the holiday season could make all the difference.
More than 1300 worldwide clubs at your fingertips!
Our participation in the IHRSA Passport Program, powered by TrainAway offers members an effortless way to access great health clubs around the globe. There are 1300 gyms available, and you can find them across the breadth of Canada, from BC to Quebec to Ontario, as well as 49 US States, in places like New York City, Washington DC and Los Angeles and Las Vegas. There are also hundreds of clubs across Europe and Asia!
The program allows Steve Nash members to get exclusive access to all participating clubs at discounted rates, via the TrainAway platform.
On top of this, travelers visiting Vancouver and wider British Columbia can buy affordable day passes for any of our 24 clubs through the program.
How does it work?
Just follow these simple steps to get started:
- Ask one of our team members for our Passport invitation code, which will allow you to experience the TrainAway app as a Passport user, and to save 25% on the price of a one-day pass at Passport clubs.
- Download the free TrainAway app and enter the invitation code when setting up your profile.
- Search for a club in the area where you are traveling and purchase a one-day pass.
- When you arrive at the club to work out, activate the pass on your phone and show the front desk.
- Enjoy your workout!