<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=135964420077658&amp;ev=PageView&amp;noscript=1">
Join Now

Try these dynamic chair stretches at home!


Read More

Steve Nash Fitness World & Sports Club

Success Stories 2020 Finalist: Karen Wrafter

"I was always bigger than everyone else."  When Karen Wrafter came to Steve Nash Richmond Sports Club, her fitness goal was to be more active in hopes of being less tired, fatigued, while losing a...

Success Stories 2020 Finalist: Karen Verheul

"...I had a freak accident and fell hard and fast on my left leg. I walked on it for twelve days before I was diagnosed with a fracture of my left hip. I was immediately admitted to hospital and had...

Success Stories 2020 Finalist: Jason Reid

"I was never fit. I'd always describe myself as 'solid.' A stocky kid who never really lost his 'baby pudge.'" Before Jason found his Personal Trainer, Rohit, at Steve Nash Downtown Sports Club, he...

Success Stories 2020 Finalist: Jin Zhang

"Due to being overweight, my body had grown a tumor on the back of my neck. As days went on, the tumor got bigger and bigger which caused constant headaches, affecting me so badly I couldn't even...

Success Story: How Mengting Lost Over 18% Body-Fat & Became His Best Version!

Mengting was over-weight for the past 10 - 15 years, because of his bad life style and diet habits. As he got into his 30s, he could feel some health issues. He started having sleep apnea, which...

7 GT12 Stations to Build Stronger Abs!

Hi, my name is Melanie Keyter. I am a personal trainer at Steve Nash Fitness World Kitsilano. My passion is to help people change their lives by starting with the CORE values, being healthy, having...

Success Story: Learn how Hobin found a gym to help him reach his goals

For his whole life, Hobin wanted to have more muscle mass and a lower body fat percentage, but was never in a position to be successful. 

Success Story: How Vanessa Lost 100lbs And Overcame a Series Of Back Injuries!

In November 2016, Vanessa was suffering from recurrent back injuries. She was advised by a  chiropractor to lose weight in order to take the pressure off of her spine. That was when she first started...

Stay Active This Holiday Season With The IHRSA Passport Program

Heading out of town for the holidays and looking for an easy way to keep up your routine? Look no further. We’ve teamed up with IHRSA and TrainAway to give you access to great health clubs all over...