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Event Recap: Spinathon 2019


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Reuben Dongalen Jr.

5 Gift Ideas for the Fit Mom!

By Reuben Dongalen Jr. May 3, 2019
Mother's Day is coming up, so it's time to hustle and get the best gifts for mom! 

What's New?! May 2019

By Reuben Dongalen Jr. April 24, 2019
We're introducing, "What's New?!" It's our monthly blog article highlighting the upcoming events that Steve Nash Fitness Clubs is hosting and will be a part of!

Transitioning Your Workout Gear From Winter to Spring

By Reuben Dongalen Jr. April 10, 2019
As the seasons change, your gym wardrobe needs to change, too.  The period of transition between the winter season to the spring season is one of the toughest to gauge; the weather isn't super cold...

5 Snacks to Fuel Yourself at Work!

By Reuben Dongalen Jr. April 9, 2019
It's tough staying healthy at work, especially when it comes to snacking. 

5 Mobile Apps That'll Help You With Your Fitness Progress!

By Reuben Dongalen Jr. April 3, 2019
Technology isn't such a bad thing, eh!  We've put a list of five mobile apps that'll help you track your fitness program, and help you achieve your fitness goals!

7 Tips to Managing Stress at Work

By Reuben Dongalen Jr. March 20, 2019
Work can be stressful. 

The Story of GT12: The Best, New Training Program in Town

By Reuben Dongalen Jr. March 6, 2019
GT12 is the best, new training program in town.

5 Tips to be Healthier at Work

By Reuben Dongalen Jr. March 6, 2019
Sometimes, we forget about our health while we're at work.