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Behind GT12: Everything You Need to Know About The Rowing Machine Station!


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Reuben Dongalen Jr.

This Is What People Are Saying About GT12!

By Reuben Dongalen Jr. July 11, 2019
GT12 has been a HIIT since it came out.  SNFC's curated fitness program has been getting all kinds of great feedback from participants; here's what people are saying about GT12! 

Bucket List of things to do on Canada Day 2019!

By Reuben Dongalen Jr. June 25, 2019
On July 1st, we celebrate Canada's 152nd birthday! 

The Best Summer Workout Gear to Beat the Heat!

By Reuben Dongalen Jr. June 19, 2019
It. Is. Hot.  But, the summer heat shouldn't stop you from working out and getting fit! 

Father's Day Fitness-Inspired Gift Ideas!

By Reuben Dongalen Jr. June 6, 2019
Father's Day is right around the corner! 

5 Reasons Why You Should Workout During Your Break

By Reuben Dongalen Jr. May 23, 2019
What better way to spend your break than to workout? 

5 Gift Ideas for the Fit Mom!

By Reuben Dongalen Jr. May 3, 2019
Mother's Day is coming up, so it's time to hustle and get the best gifts for mom! 

What's New?! May 2019

By Reuben Dongalen Jr. April 24, 2019
We're introducing, "What's New?!" It's our monthly blog article highlighting the upcoming events that Steve Nash Fitness Clubs is hosting and will be a part of!

Transitioning Your Workout Gear From Winter to Spring

By Reuben Dongalen Jr. April 10, 2019
As the seasons change, your gym wardrobe needs to change, too.  The period of transition between the winter season to the spring season is one of the toughest to gauge; the weather isn't super cold...

5 Snacks to Fuel Yourself at Work!

By Reuben Dongalen Jr. April 9, 2019
It's tough staying healthy at work, especially when it comes to snacking.