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Success Stories 2020 Finalist: Jason Reid

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Joshua Hubbell

The Pros & Cons Of Weightlifting Shoes

By Joshua Hubbell December 31, 2019
Let’s get started. Weightlifting shoes, also known as “squat shoes,” have an elevated heel. The purpose of the elevated heel is to allow athletes to achieve a greater depth or range of motion in...

6 Tips To Help You Create Your Fall Workout Plan

By Joshua Hubbell October 1, 2019
1. Identify your goal First of all, when making your fall program  you have to know your final destination. Without your goal in mind,  you’re unable to create an effective plan. If we don’t make a...