<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=135964420077658&amp;ev=PageView&amp;noscript=1">
Join Now

4 Simple Ways To Practice Self-Care At Work


Read More

Jakeb Elliott

4 Functional Exercises to Try With The Bulgarian Bag

By Jakeb Elliott September 4, 2019
The Bulgarian Bag is the funny “U” shaped bag you often see people sling over their shoulders for movements like lunges and squats. While that is a comfortable way to add weight to those movements,...