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Best Places to Hangout Before & After GT12 at Park Royal Sports Club!


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Grant Ren

4 Tips to Help You Make the Most of Your GT12 Session

By Grant Ren September 12, 2019
What comes to your mind when you think about GT12? Sweaty? Tired? Exhausted? #HiitAndQuit? The purpose of GT12 is to help you grow and get stronger, and here are some tips to help you make the most...