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Your Guide to Vancouver's Healthiest Happy Hours

It's 5 o'clock somewhere, right? Finding healthy eats while relaxing with your besties over happy hour doesn't need to be hard. We've done the research to help you find the best happy hours that let you stick to your healthy eating plans. 

Check out the top 5 restaurants around Vancouver where you can get some healthy happy hour eats:

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Your Guide to Vancouver's Healthiest Happy Hours

1. Rodney's Oyster House 

This happy hour menu is a great high-protein option, and if you choose wisely, it can fit in with any Paleo or Keto meal plan!

Our choice? Go for the raw oysters, mussels, or garlic shrimp. 

Check out their Low Tide menu here.

2. The Flying Pig

While you can't just pick anything on the menu, this is a great option if you're looking for variety and going with a crew that isn't too strict on what they will eat. 

Don't let their choices influence you! Stick to the Beet & Bresaola salad, PEI Muscles or Sriracha BBQ Chicken Drumstick. Did a few extra squats on leg day? Maybe choose the Crispy Salmon Cakes. 

Your Guide to Vancouver's Healthiest Happy Hours

3. Tacofino 

Each location will have their own Happy Hour menu (just like they all have their own regular menu), but no matter what, you'll be able to find gluten, dairy, and sugar-free options. 

Try out the Civiche or summer salads. In it for the margaritas? With a host of refreshing flavours, it's okay to #treatyoself. 

4. Chewies 

Similar to Rodney's, Chewies has a great raw oyster selection that are suitable to anyone following a low-carb diet! Go for $1.50 BC Beach Oysters, or other appies!

Your Guide to Vancouver's Healthiest Happy Hours

5. West Oak 

Most of the items on this Happy Hour menu are suitable to any low-carb diet–think avocado hummus, poke tartar, or maple soy wings. We're thinking "Yum!"

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