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Together In Fitness

By trainer February 13, 2013
Most people join a fitness club because they want to lose weight, get in shape, and improve their overall health. A great way to achieve those goals in a safe and timely manner is professional...

Johnny Vuong: Personal Trainer Extraordinaire

By trainer January 15, 2013
If you workout at the Richmond Sports Club chances are that you have seen Johnny Vuong.  Working long hours to make sure that his clients achieve their fitness goals and maintain optimal health,...

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