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Beyond Running Buddies

By Celia February 10, 2017
Four years ago Gemma, five other friends, and myself came together to run the Coastal Challenge – a 235km race in the Costa Rican jungle and along the coast line. If you’re thinking that sounds...

Trail running

By Graham February 24, 2016
Our province’s natural landscape provides the perfect backdrop for a wide variety of running trails. Over the last several years, the popularity of running has increased substantially. Running USA’s...

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