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Group Fitness Instructor of the Month: Angela


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Beyond Running Buddies

By Celia February 10, 2017
Four years ago Gemma, five other friends, and myself came together to run the Coastal Challenge – a 235km race in the Costa Rican jungle and along the coast line. If you’re thinking that sounds...

Get Running With SNFC And BMO Vancouver Marathon

By Celia February 3, 2017
Steve Nash Fitness World & Sports Club is excited to announce that we are the Official Fitness Sponsor of the BMO Vancouver Marathon for the third year in a row!

What is a TFL?

By Graham July 29, 2016
I’ve heard a number of people use the acronym TFL in conversation over the last several weeks, particularly from runners in my running group, in relation to an injury or some part of their body.

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