Christine's weight fluctuated over the years, and a slowing metabolism started to get the best of her. In her mind, she had embraced her curves and accepted this was going to be it for her, but...
Mary's original fitness goal over 36 years ago, was for physical health, weight loss/control, and maintenance. Mary began her fitness journey at the age of forty, and now, thirty-six years later, she...
Jeannine has been a member at Steve Nash Fitness World Lougheed Town Centre for five years. She started working out when she was in high school, due to the pressure of wanting to look her best (being...
A few weeks prior to moving to British Columbia in February 2015, Corinne made a promise to herself that once she was settled, she would join a gym near to her home. Her goal at that time was just to...
Like many women, Shirley avoided lifting weights. She thought that girls who lifted weights looked too strong or muscular. She much preferred a tiny waist and skinny legs. But she was keen on losing...
It all started with a cheeseburger, combined with a crazy work schedule... and just like that–Nathan was out of shape. He had little-to-no energy, and at one point, he was was even sleeping up to...
Robin started out weighing around 320 pounds. He didn't have any motivation to work out, or even to try to lose weight. He had high blood pressure when he was only 18-years-old, and had all sorts of...
Wendeline was never into sports, and was not active at all in her childhood. She could not even do one sit-up during her high school days. She claims she only passed her Physical Education classes...
Gregg purchased a Lifetime Membership with Fitness World in 1987 and always renewed his membership annually, even though he did not always use it. During his 20's and 30's, he took pride in his...
