Many times, life can get in the way of a healthy lifestyle. But recognizing where you may have lost track, and knowing you want to find your path is key to making changes.
Donald was like many other high school kids: motivated to workout and look good for senior year. But during this time he realized fitness was about way more than looks.
Andrea had a goal in submitting her success story: to encourage, inspire and motivate others in their journey to experience the life-changing transformation she had.
Clayton was always the biggest kid in school, then the biggest guy at work, and among his friend. But with the birth of his son Clayton knew he needed to make a change.
Sometimes, starting a fitness journey as a senior also means combatting a variety of chronic diseases and injuries that can be the result of years of being out of sync with your body.
