Chloe was overweight pretty much her entire life. She grew up practicing sports, but after the divorce of her parents, the pounds started adding on as the years went by, and she reached her highest...
Leonardo found himself in a place of unfamiliarity, moving from Brazil to Canada to pursue his passion to start a degree in Game Design. Living by himself for the first time, in a new city away from...
When Merle joined Steve Nash Fitness 3 years ago, she was just recovering from both a golf injury as well as a prolonged battle with a serious flu virus. At that moment, Merle was determined to get...
I always felt like a 'fat' girl, and my body was my biggest insecurity since I was young. I worked out all the time for hours on end, and at times my numbers on the scale would go down but my...
After her first pregnancy, Molly realized how hard it was to lose the baby weight. She ate whatever she craved during her first pregnancy, indulging in fast food and ice cream, to the point where one...
Nathalie Graham has always struggled with confidence and compared herself to others. Her lack of confidence led her to believe that she couldn't make any positive changes in her life and ended...
Being naturally tall and skinny, Thomas Nelles was constantly reminded of his build from friends, peers and family growing up. He has been active and worked out before, but 3 years ago he began to...
The major challenge Dawn Phillips had to overcome to get to where she is today was a series of injuries sustained from a car accident. The incident left her with a broken back, a shattered pelvis,...
