<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=135964420077658&amp;ev=PageView&amp;noscript=1">
Join Now

Best Places to Hangout Before & After GT12 at Park Royal Sports Club!


Read More

Success Story: How Thomas Nelles Overcame Chronic Pain & Built 22 lbs of Muscle In 6 Months!

Being naturally tall and skinny, Thomas Nelles was constantly reminded of his build from friends, peers and family growing up. He has been active and worked out before, but 3 years ago he began to...

Success Story: How Dawn's Went From A Coma To Finding Her Passion For Fitness!

By Bianca Gurgel May 21, 2019
The major challenge Dawn Phillips had to overcome to get to where she is today was a series of injuries sustained from a car accident. The incident left her with a broken back, a shattered pelvis,...

Success Story: How Emily Found Self-love Through fitness

Self-love is one of the keys to finding true happiness, and that's what happened with Emily. 

Success Story: How Loredana Killed All Excuses Towards A Healthier Lifestyle

By Bianca Gurgel April 30, 2019
Aging was the motivator that inspired change for Loredana. She wasn't afraid of the number of her age, it was the number on the scale that she couldn't live with.

Success Story: Why Exercise is a Staple for Peter K. to Live #BeyondSNFC

Peter weighed over 200 lbs in Grade 6. He was an athlete and began training at the gym at young age, but never saw real change until committing to Steve Nash. 

Success Story: How Kayla Got Back Into Fitness After Neglecting her Health

No matter how much time passes, it's never too late to get back into fitness. After looking at herself in the mirror, Kayla saw something she didn't like. She noticed that she had put on a bit of...

Success Story: How Warren Exceeded All of his Fitness Goals with Personal Training

By Kelbey Belliveau April 9, 2019
Sometimes it is the least likely events that cause you to make changes in your life. In spring last year, Warren suffered one family tragedy after another. His father passed away, followed by his...

Success Story: How Personal Training Helped Harsev Overcome Unhealthy Habits & Become His Best Version!

Stepping on the scale was the wake-up call Harsev needed to make a change to his life.  Harsev's fitness journey began in an uncomfortable situation. Twice a year, Harsev takes a trip to Whistler to...