Join Now

4 Ways Pre- and Post-Workout Nutrition Can Boost Your Spin Class Performance


Read More

Success Story: Rebekaah K's journey from cardio queen to body building

Rebekaah isn't new to fitness, but her journey to health truly began when she found happiness in exercising. 

Success Story: Why Justin B. Made a Big Life Change 

Justin had always been bigger, despite numerous diet attempts. He resigned to being big for the rest of his life. 

Success Story: Even With Life-Long Disease, Rosa D. Gained Back her Body and her Life

Rosa never wanted to be dainty. She wanted to be stronger than her peers. She wanted to be the hero, impress, and surprise people with what she was capable of doing. And she did it, until she...

Success Story: Find out How Katy O. Battled Depression with Fitness

Katy started her fitnes journey at a time when she was overweight, and dealing with anxiety and depression. Taking numerous medications that didn't work, a suicide attempt, and hospitalization, she...

Success Story Finalist: Nicci Clark's Road to Recovery Led Her to Become a Personal Trainer

By Janis Blondé January 15, 2018
Nicci was rear ended in August 2014, sustaining multiple injuries to her neck, back, ribs, and hips. She was living in constant pain and fear. At the time, she was 240 hours through a 600 hour...

Success Story Finalist: Ange Falletta Finally Put Fitness First–and Look at Her Now!

By Janis Blondé January 12, 2018
Life got in the way, while fitness took a back seat for Ange, and the inevitable weight gain ensued. Ange had always been on the slim side and never really needed to worry or think about what she was...

Success Story Finalist: Baljit Gill - From Vulnerable to Powerlifting with Confidence

By Janis Blondé January 4, 2018
Baljit struggled with fitness her entire life.  She was known as the “chubby kid” growing up, and throughout all of elementary and high school, she was the kid that everyone loved to ridicule and...

Success Story: How Dallas S. Found Strength After Injury

Dallas dealt with years of injuries and life setbacks that kept his weight fluctuating, until he found a second home at Steve Nash Fitness World and Sports Club. 

Success Story: Connie T. Became a World Class Dragon Boat Racer at 70 Years Old

At 70 years old, Connie has the metobolic rate comparable to someone at 54 and has competed in two Dragon Boat World Champions. In better shape than she's ever been, Connie continues to look forward...