<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=135964420077658&amp;ev=PageView&amp;noscript=1">
Join Now

Behind GT12: Everything You Need to Know About The Rowing Machine Station!


Read More

Success Story: How Leonardo found confidence and support through Fitness!

Leonardo found himself in a place of unfamiliarity, moving from Brazil to Canada to pursue his passion to start a degree in Game Design. Living by himself for the first time, in a new city away from...

Success Story: How Merle Overcame A Series Of Health Problems Towards A Balanced Lifestyle!

When Merle joined Steve Nash Fitness 3 years ago, she was just recovering from both a golf injury as well as a prolonged battle with a serious flu virus.  At that moment, Merle was determined to get...

Success Story: How Sara Overcame Stress-Eating and Rediscovered Her Body Through Fitness!

I always felt like a 'fat' girl, and my body was my biggest insecurity since I was young. I worked out all the time for hours on end, and at times my numbers on the scale would go down but my...

Success Story: Find Out How Molly Got Back on Track After Her Pregnancy

After her first pregnancy, Molly realized how hard it was to lose the baby weight. She ate whatever she craved during her first pregnancy, indulging in fast food and ice cream, to the point where one...

Success Story: How Fitness Helped Nathalie Graham Regain Self-Confidence and Start a New Life!

Nathalie Graham has always struggled with confidence and compared herself to others. Her lack of confidence led her to believe that she couldn't make any positive changes in her life and ended...

Success Story: Karen V. lost over 90 pounds thanks to Spin Class

For years, Karen struggled with knee pain and fatigue, limiting her participation in activities. 

Success Story: How Thomas Nelles Overcame Chronic Pain & Built 22 lbs of Muscle In 6 Months!

Being naturally tall and skinny, Thomas Nelles was constantly reminded of his build from friends, peers and family growing up. He has been active and worked out before, but 3 years ago he began to...

Success Story: How Dawn's Went From A Coma To Finding Her Passion For Fitness!

By Bianca Gurgel May 21, 2019
The major challenge Dawn Phillips had to overcome to get to where she is today was a series of injuries sustained from a car accident. The incident left her with a broken back, a shattered pelvis,...

Success Story: How Emily Found Self-love Through fitness

Self-love is one of the keys to finding true happiness, and that's what happened with Emily.