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Foods to Fuel Your Marathon Training

By Rhiannon Lytle March 12, 2019
The snow is melting, the sun is staying out a little longer, and you’re taking off a few of those extra layers. Yup, that means that marathon season is here! How is your training coming? Or better...

Run the BMO Vancouver Marathon with SNFC (Promo Code Inside!)

Steve Nash Fitness World & Sports Club is proud to be the Official Fitness Sponsor for the BMO Vancouver Marathon for four years running! We hope you are already started on your training plan for the...

Why You Should Start Training For Your Next Marathon NOW

By Lindy Drope November 15, 2018
Thinking about doing a marathon? What about a half-marathon? 

How You Can Get Out of That Running Slump

By Olivia Rabb July 19, 2018
There's not much like that runners high. And when you're in a routine, running becomes an easy habit. But what happens when you hit that slump?

7 Runs Around Vancouver That Are Great For Any Fitness Level!

By Rhiannon Lytle June 11, 2018
You might have your favourite running circuit down, or your go-to tempo run on the treadmill. But running is a great way to do some exploring!

Setting Up For Success at the BMO Vancouver Marathon

By Kate Magel April 26, 2018
British Columbia’s natural landscape provides the perfect environment for runners of all levels to compete in a range of running events. For many of us, running a marathon is a lifetime goal. What...

Recover Like a Pro After Your First Marathon

By Graham Snowden April 18, 2018
Are you ready for your first marathon? Have you tried training for different terrain, like hills? Do you have your nutrition plan set up? What about your recovery after the race? 

How to Fuel Before, During, and After Your BMO Vancouver Marathon 

By Rhiannon Lytle April 13, 2018
Ask any seasoned marathoner, and everyone will have their own pre-race rituals, ranging from a full week's worth of nutrition programs, to the night-before pasta dinner. If you're wondering what you...

Do This Kind of Hill Training To Improve Your Race Time

By Graham Snowden April 5, 2018
Running up a hill is almost always the most dreaded part of a race. Many people will avoid hills in their training runs even if they know their race will include them. Running hills also increases...