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Group Fitness Instructor of the Month: Angela


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3 Le Barre Moves To Achieve A Dancer's Body

By Celia February 17, 2017
If you’re looking for an awesome group fitness class that tones, sculpts and lengthens the body, Le Barre is for you. Here are three of my favourite Le Barre moves that go above and beyond to achieve...

Benefits Beyond Le Barre

By Celia February 3, 2017
Le Barre, the newest dance fitness class to be introduced to Steve Nash Fitness Clubs, has many amazing benefits that you’ll be able to experience both inside and outside of the group fitness studio....

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