If you're a serious road cyclist, then you probably already have a few favourite cycling routes with varying degrees of length and difficulty that you regularly ride.
As Director of Group Fitness at Steve Nash Fitness Clubs, Ingrid oversees all group fitness programming and instructor standards for SNFC. This includes creating and launching new innovative class...
Does your mom spend her free time at the gym, zenning out in a yoga class or running marathons? We've got the gifts to spoil her this Mother's Day–or really any day... because you know she deserves...
Shopping for Mom is hard. Rather than buy her something she doesn't even need for Mother's Day, focus on spending quality time with your favourite lady, doing (probably) one of your favourite...
You might recognize Megan Chrostowski was our 2017 Success Stories Winner. And fun fact: Megan's Dad was our Success Stories Winner in 2015, and ultimately inspired Megan to take her health into her...
Ladies and gentlemen, this is Teresa Wright. She is a District Fitness Manager, who oversees nine different Steve Nash Fitness World & Sports Club locations, and all of the personal trainers that...
We have a wonderful team of SNFC Ambassadors – students, athletes, radio hosts, moms, etc. that love to exercise so they can live their best life #BeyondSNFC. We'll introduce our ambassadors over the...
Put your hand up high if you've ever taken a #gymselfie. (Guilty!) Luckily, with mirrors basically everywhere, a selfie isn't too hard to do at any of our gyms.
