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Discover The Woman Behind Australia's #1 Activewear Brand


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Discover The Woman Behind Australia's #1 Activewear Brand

By Lorna Jane Active Living March 22, 2019
For more than 30 years, Lorna has been designing workout clothes, while inspiring women to get active and stay healthy. It was a humble start for Lorna, beginning as a hobby, and eventually becoming...

The Post-Workout Time-Savers To Add to Your Gym Bag

By Rhiannon Lytle March 20, 2019
Life is busy, we get it. It is not an easy task to incorporate and, especially, keep up with a workout routine when you just have so much to do in 24 hours! However, there are some little things that...

5 of Vancouver's Inspiring Female Influencers You Should Be Following on Social Media

By Bianca Gurgel March 1, 2019
March is International Women's Month and there is no better way to celebrate than recognizing women's achievements and praising the female role in society. We are proud to feature powerful women that...

5 Unstoppable Female Athletes That Will Inspire You To Never Give Up

By Bianca Gurgel February 28, 2019
Did you know that March is International Women's Month? This month we want to highlight the female power and role in the fitness and sports' industry. So, why not to start with a list of inspiring...

4 Simple Tips On How To Beat The Winter Blues!

By Reuben Dongalen Jr. February 21, 2019
Oh, the winter days.  Bundling up, getting cozy and enjoying the holidays are the great aspects of the winter season.  What's not so great is the cold, ugly weather and the potential for illness,...

Get FREE 10 Amazing Motivational Screensavers For Your Phone!

Over the course of an average day, we spend a lot of time on your phone. So, why not make the most of that screen time and use it as motivation?! 

Top Apps To Help You Achieve Your New Year, New You Goals!

By Greg Horvath February 7, 2019
As we roll into the new year, it’s the time of the year to look at setting some new goals. I have put together a list of my favourite fitness apps to help you kickstart your New Year, New You journey!

7 Tips to Get You Started on Your Fitness Journey

By Danny David February 6, 2019
I remember the day I stepped foot in a gym for the very first time. I was a man-child amongst grown men, women, giants, strong, fit and athletic. I remember seeing the trophy case filled with all...