<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=135964420077658&amp;ev=PageView&amp;noscript=1">
Join Now

Want to Sweat? Try these Group Fitness Classes for Quick Calorie Burn


Read More

Meet Molly Smith: SNFC Ambassador, and Major Fitness Transformation Inspiration

If you're looking for motivation to start your fitness journey, or even if you've hit a plateau, you need to check out Molly (also known as @Molsinspire). 

What a Personal Trainer Carries in Their Gym Bag

By Katie Pystchula July 13, 2018
As a personal trainer for over seven years, I have definitely had my fair share of mediocre workouts. I always find that the best way to get into your training session is by showing up prepared for...

Packing for Vacation? Stay Fit With These 5 Items

By Rhiannon Lytle July 10, 2018
Planning a getaway? Wherever you're going, don't let your workout routine take a hit. It's easy to take your fitness on the road with the right equipment. 

7 Ways to Celebrate Canada Day (The Healthy Way)

It's almost Canada Day, eh? Do you know how you'll celebrate? 

The Training Essential That Makes ALL of the Difference

By Lorna Jane Active Living June 21, 2018
A positive mindset is as important for our well-being as eating well and working out. It’s fundamental in not only achieving your goals, but it also makes you a lot happier with your life in...

Bathing Suits You Need For Your Body Type

By Rhiannon Lytle June 14, 2018
How to get a beach body: have a body, hit up a beach. 

Your Guide to Vancouver's Healthiest Happy Hours

It's 5 o'clock somewhere, right? Finding healthy eats while relaxing with your besties over happy hour doesn't need to be hard. 

CEO and Father of Five: Meet our Leader, Chris Smith

Ever wondered what it's like to be a CEO and Dad to five kids? Us too–that's why we grilled our President and CEO, Chris Smith, to ask him what a day in his life looks like, and how he makes fitness...

SNFC Dads: How Emre, VP of Franchise Operations, Makes Fitness a Part of Every Day

As we near Father's Day, we'd like to shine a little spotlight on some of our Dads here at Steve Nash Fitness World & Sports Club. Emre is our VP of Franchise Operations for UFC GYM BC that operates...