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Group Fitness Instructor of the Month: Emily

By Janis Blondé August 23, 2017
We're excited to announce that August's Group Fitness Instructor of the Month is Emily Green. Emily teaches Group Fitness classes at Downtown Express, Howe and Davie, and Yaletown Fitness World––and...

Group Fitness Instructor of the Month: Angela

By Janis Blondé July 25, 2017
The SNFC Group Fitness Team is excited to share the Group Fitness Instructor of the Month chosen for July, from Steve Nash Fitness World Kelowna, Angela Zummack. Angela Zummack is a school teacher, a...

Group Fitness Instructor of the Month: Diane Batryn

By Janis Blondé June 13, 2017
The SNFC Group Fitness Team is excited to feature this month's Group Fitness Instructor of the Month, Diane Batryn, from Morgan Crossing!  Diane was a licensed architect living in Manila,...

Group Fitness Instructor of the Month: Nancy Rockwood

By Janis Blondé May 17, 2017
The Group Fitness team is thrilled to recognize Nancy Rockwood as the May 2017 Group Fitness Instructor of the Month! Nancy has worked in the Fitness Industry for over 26 years, and has been with...

Group Fitness Feature: Kettlebell Classes

This innovative Group Fitness class format will have your heart racing and blood pumping through the use of kettlebells, sandbells and dumbbells.

3 Le Barre Moves To Achieve A Dancer's Body

By Daniela Tempesta February 17, 2017
If you’re looking for an awesome group fitness class that tones, sculpts and lengthens the body, Le Barre is for you. Here are three of my favourite Le Barre moves that go above and beyond to achieve...

Group Fitness Instructor of the Month: Kristin

By Celia February 16, 2017
Kristin is a wife, mother of two and SNFC Group Fitness instructor. She leads Group Cycling, Tabata, Step and Nash 360 classes several times a week at Steve Nash Sports Club Morgan Crossing.

The Barre Essentials: What to Expect At Your First Le Barre Class

By Daniela Tempesta February 3, 2017
You’re beginning to see it and hear of it more often. Maybe from your friend who loves So You Think You Can Dance. Maybe from your friend who danced growing up. Maybe from your friend who is always...

Benefits Beyond Le Barre

By Daniela Tempesta February 3, 2017
Le Barre, the newest dance fitness class to be introduced to Steve Nash Fitness Clubs, has many amazing benefits that you’ll be able to experience both inside and outside of the group fitness studio....