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Meet Sasha, Membership Representative on Personal Growth with SNFC

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New Parents: Bring Your Wee One to Zumbini this Fall!

By Daniela Tempesta September 10, 2017
A fresh, interactive way to get and keep your family active––Zumbini is taking SNFC by storm! Leave your worries behind with this 6-week program designed to lead you and your little one through a...

Group Fitness Instructor of the Month: Emily

By Janis Behan August 23, 2017
We're excited to announce that August's Group Fitness Instructor of the Month is Emily Green. Emily teaches Group Fitness classes at Downtown Express, Howe and Davie, and Yaletown Fitness World––and...

Group Fitness Instructor of the Month: Diane Batryn

By Janis Behan June 13, 2017
The SNFC Group Fitness Team is excited to feature this month's Group Fitness Instructor of the Month, Diane Batryn, from Morgan Crossing!  Diane was a licensed architect living in Manila,...

Group Fitness Instructor of the Month: Nancy Rockwood

By Janis Behan May 17, 2017
The Group Fitness team is thrilled to recognize Nancy Rockwood as the May 2017 Group Fitness Instructor of the Month! Nancy has worked in the Fitness Industry for over 26 years, and has been with...

Meet Ingrid, SNFC Group Fitness Director & Role Model

By Spencyre March 8, 2017
Did you know? International Women’s Day is a global day celebrating the social, economic, cultural and political achievements of women. In honour of International Women’s Day on March 8 and this...

Group Fitness Feature: Kettlebell Classes

By Celia March 2, 2017
This innovative Group Fitness class format will have your heart racing and blood pumping through the use of kettlebells, sandbells and dumbbells.

3 Le Barre Moves To Achieve A Dancer's Body

By Daniela Tempesta February 17, 2017
If you’re looking for an awesome group fitness class that tones, sculpts and lengthens the body, Le Barre is for you. Here are three of my favourite Le Barre moves that go above and beyond to achieve...

Group Fitness Instructor of the Month: Kristin

By Celia February 16, 2017
Kristin is a wife, mother of two and SNFC Group Fitness instructor. She leads Group Cycling, Tabata, Step and Nash 360 classes several times a week at Steve Nash Sports Club Morgan Crossing.

The Barre Essentials: What to Expect At Your First Le Barre Class

By Daniela Tempesta February 3, 2017
You’re beginning to see it and hear of it more often. Maybe from your friend who loves So You Think You Can Dance. Maybe from your friend who danced growing up. Maybe from your friend who is always...

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