Join Now

Group Fitness Instructor of the Month: Angela


Read More

2017 Tech Trends We Love: Gamification of Fitness

By Celia February 28, 2017
We get it. The motivation comes once you feel amazing. We all feel better when we lean on a workout buddy rather than turn to Netflix and the couch. That’s why the concept of gamification has become...

Next Level Fitness: Our Favourite Fitness Trackers

By Fitness World November 17, 2014
Wearable technology has been around for years, but recently it’s really come into the spotlight. With so many options, it’s hard to narrow down which fitness tracker to choose. We’ve listed 3 of our...

Vancouver Whitecaps FC: How can technology improve your performance?

By Fitness World April 24, 2014
First off, no technology will provide you with an absolute solution to your performance woes. Nevertheless, technology, when accurately and efficiently put to work, can become a powerful tool to...

Posts by Topic

see all