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Team SNFC Personal Trainers Share Their Experience as Graduates of BCPTI


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8 Reasons to Bike to Work This Week (Or Any Week)

By Janis Behan May 29, 2017
Cycling has become the go-to method of commuting for residents in BC, due to the increased development of bike lanes in our cities, towns, and suburbs. If you own a bike and helmet (and a lock!), you...

2017 Tech Trends We Love: Gamification of Fitness

By Celia February 28, 2017
We get it. The motivation comes once you feel amazing. We all feel better when we lean on a workout buddy rather than turn to Netflix and the couch. That’s why the concept of gamification has become...

Join Us In The Fight To Conquer Cancer

By Celia May 11, 2016
Every day, 539 Canadians will be diagnosed with cancer. That is over 22 people every hour.

Keeping it Simple with Norma Bastidas

By Fitness World June 12, 2014
Norma Bastidas, recent Guinness World Record breaker for world's longest triathlon has done some amazing things in her life. She has experienced a history of poverty, abuse, and hardship. In the last...

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