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Group Fitness Instructor of the Month: Angela


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Group Fitness Feature: Kettlebell Classes

By Celia March 2, 2017
This innovative Group Fitness class format will have your heart racing and blood pumping through the use of kettlebells, sandbells and dumbbells.

3 Le Barre Moves To Achieve A Dancer's Body

By Celia February 17, 2017
If you’re looking for an awesome group fitness class that tones, sculpts and lengthens the body, Le Barre is for you. Here are three of my favourite Le Barre moves that go above and beyond to achieve...

Benefits Beyond Le Barre

By Celia February 3, 2017
Le Barre, the newest dance fitness class to be introduced to Steve Nash Fitness Clubs, has many amazing benefits that you’ll be able to experience both inside and outside of the group fitness studio....

Group Fitness Instructor Of The Month: Catherine

By Celia January 24, 2017
Catherine has been inspiring members at Steve Nash Fitness World Victoria since the club opened in 1987. A rhythmic and creative person with a passion for music, Catherine puts her all into creating...

Get The Most Out Of Your Group Cycling Class

By Celia October 3, 2016
Group cycling classes are an awesome way to get on a serious sweat, burn calories, and have fun. Here’s how you can get the most out of your group cycling class.

Group Fitness Feature: Summer Glide

By Celia July 14, 2016
Glide your way to a swimsuit-ready body with this NEW for Summer 2016 group fitness class! Summer Glide is a 45-minute, full body workout that uses Gliding Discs.

Outdoor Pop-Up Classes Are Back For Summer 2016!

By Celia June 30, 2016
Are you ready for fun in the sun?!

Group Fitness Instructor Of The Month: Crystal

By Celia June 17, 2016
Crystal Galt has been teaching group fitness classes at Steve Nash Fitness World & Sports Club for nearly 4 years. As a dancer, Crystal loves music and working to a beat. She feeds off the energy in...

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