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Instructor of the Month: Eugene Calvez

By Fitness World March 4, 2014
Our instructor of the month for March is Eugene Calvez. Eugene started out as a member with us in 2007. He later decided to take his fitness journey to the next level and become a Group Fitness...

Top 5 Fitness Trends of 2014

By Fitness World February 1, 2014
Fitness trends in 2014 are all about convenience.  The world is a busy place!  We want to see the best results in the least amount of time and with the least amount of thought put in.  We've compiled...

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