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Put Some Spring in Your Step With These 3 Group Fitness Classes

This time of year, people tend to re-fresh a few things – their wardrobe, their home organization, their diet, even their fitness routine. 

A great way to mix up your fitness regime–especially if you feel in a rut, or have hit a plateau–is by trying a new Group Fitness class.

Here at Steve Nash, we offer over 900 classes across all of our clubs, meaning, there has to be something for you. 

Activate a 7 day free pass here, and try out our clubs for free!  <https://www.snclubs.com/why-us/free-pass/>

Sticking with the spring theme, here are 3 exciting and unique classes to try at Steve Nash:

Put Some Spring in Your Step With These 3 Group Fitness Classes - Bungee Flight

Bungee Flight

Offered exclusively at Park Royal Sports Club, Bungee Flight puts you in the driver’s seat of a unique workout that allows for full explosive power movements and intense core stability with almost no impact. Burn calories and have a blast while truly experiencing the joy of flying through space.

We are the first in Canada to offer this dynamic style of suspension training! 

Put Some Spring in Your Step With These 3 Group Fitness Classes - JumpSport

JumpSport

Experience the high energy and low impact fun of the JumpSport mini trampoline in this unique Specialty Class! Infectious drills that challenge stamina and stability make this an unbelievable total body workout.

Available at Gold and Platinum clubs only.

 Put Some Spring in Your Step With These 3 Group Fitness Classes - Flying Fitness

Flying Fitness

Use our AntiGravity hammocks for suspended fitness training and a workout experience like no other! Stretch and strengthen your entire body without stressing your joints or compressing your vertebrae. 

This class is only available at Park Royal Sports Club and Downtown Sports Club.

Want to try all the classes you want for FREE for 7 Days?
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