This time of year, people tend to re-fresh a few things – their wardrobe, their home organization, their diet, even their fitness routine.
Here at Steve Nash, we offer over 900 classes across all of our clubs, meaning, there has to be something for you.
Sticking with the spring theme, here are 3 exciting and unique classes to try at Steve Nash:
Offered exclusively at Park Royal Sports Club, Bungee Flight puts you in the driver’s seat of a unique workout that allows for full explosive power movements and intense core stability with almost no impact. Burn calories and have a blast while truly experiencing the joy of flying through space.
We are the first in Canada to offer this dynamic style of suspension training!
Experience the high energy and low impact fun of the JumpSport mini trampoline in this unique Specialty Class! Infectious drills that challenge stamina and stability make this an unbelievable total body workout.
Available at Gold and Platinum clubs only.
Use our AntiGravity hammocks for suspended fitness training and a workout experience like no other! Stretch and strengthen your entire body without stressing your joints or compressing your vertebrae.
This class is only available at Park Royal Sports Club and Downtown Sports Club.