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Healthy-ish for the Holidays: The Perfect Pumpkin Parfait

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Meet Becky, Front Desk to #TeamSNFC Operations Manager

By Carlyn Rumohr October 16, 2017
Becky first joined #TeamSNFC in May 2015 and quickly exemplified SNFC service promise of Members First, Friendly, and Fitness Focused. As an Operations Manager, Becky ensures that each Steve Nash...

Goal Setting: How to Not Fail at Your Fitness Goals

By Robbie Hannon October 12, 2017
"What is your fitness goal?" That's probably a question that you've heard a few times. Maybe when you signed up at the gym. Definitely if you've had consultation with a personal trainer (I hope,...

Success Story: How Montana Built Confidence and Turned Her Health Around

Montana began her fitness journey in 2014 as a university student working full-time. Stress was a big part of her life, and she dealt with it by eating. She looked in the mirror one day and realized...

Basic Back Stretches: Stand Up and Train Right

By Logan Dube October 8, 2017
This article's goal is to promote better posture, help you experience pain-free movement, and prevent future back pain issues! Your spine is designed to move in lots of different ways. Different...

4 Things You Need to Know About #TeamSNFC Sales Opportunities

By Carlyn Rumohr October 5, 2017
1. Be Prepared to Grow SNFC sales roles have been the cornerstone of personal and professional development for countless team members. Our sales roles are fast paced and performance based–it’s no...

Success Story: After Major Physical Setbacks, Isabel Gained Strength and Confidence at SNFC

Isabel's initial goal when joining SNFC was to strengthen her back and core, improve her balance and mobility, and gain personal confidence. After three major physical setbacks, Isabel felt like a...

Meet Danica, SNFC Membership Representative & Member Inspiration

By Carlyn Rumohr October 2, 2017
As a Membership Representative, Danica inspires, motivates and positively impacts members of our Steve Nash Fitness World Marine Gateway community. Danica credits her success to her SNFC team members...

Get a Full Body Workout with 3D XTREME™!

By Daniela Tempesta September 27, 2017
3D XTREME™ is a brand-new Group Fitness class format to SNFC that fuses the best of two worlds: a full body, high-intensity workout and team-oriented drills––sports day style!

Success Story: How Darcy Lost Weight and Battled PTSD with Help from SNFC

Darcy is a Veteran of the Canadian Armed Forces. In February 2016, he was diagnosed with Post-Traumatic Stress Disorder (PTSD). Darcy's path to PTSD started with his four years of service in Syria,...