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Cross-Training and the Importance of Shaking Things Up

By Daniela Tempesta August 14, 2017
You've finally found your rhythm: you have a few classes you love, solid and motivating instructors you follow, and a weekly schedule you're able to commit to long term. Sounds like smooth sailing,...

KITSFEST 2017: Psycle by the Sea FREE Spin Classes

By Monica Yip August 4, 2017
SHOW UP. PSYCLE. BREATHE. Steve Nash Fitness Clubs is back with outdoor spin classes at Kits Beach! This year, our new indoor cycling studio, Psycleworx, is bringing you four pop-up spin classes as...

KITSFEST 2017: Pop-up Zumba!

By Monica Yip August 3, 2017
It's fun, it's fitness, it's ZUMBA! If our free spin classes by Psycleworx aren’t for you, don’t fret! This year, we have added a pop-up Zumba class that will definitely get your heart rate going. 

Follow Your Passion for Fitness with BCPTI

By Carlyn Rumohr August 3, 2017
Vancouver is a health and fitness mecca and when it comes to staying active, the options are endless. With so many choices for getting and staying fit around the city, the demand for fitness...

Success Story: Mary J. Continues to Stay Healthy at Age 76

By Janis Behan August 3, 2017
Mary's original fitness goal over 36 years ago, was for physical health, weight loss/control, and maintenance. Mary began her fitness journey at the age of forty, and now, thirty-six years later, she...

Meet Jason, SNFC Member turned General Manager

By Carlyn Rumohr July 26, 2017
Jason is currently the General Manager at our Richmond Sports Club location. We love Jason’s story because what started as just a gym membership inspired Jason to join our team. Now he changes our...

Success Story: How Jeannine Z. Changed Her Lifestyle with SNFC

By Janis Behan July 26, 2017
Jeannine has been a member at Steve Nash Fitness World Lougheed Town Centre for five years. She started working out when she was in high school, due to the pressure of wanting to look her best (being...

Group Fitness Instructor of the Month: Angela

By Janis Behan July 25, 2017
The SNFC Group Fitness Team is excited to share the Group Fitness Instructor of the Month chosen for July, from Steve Nash Fitness World Kelowna, Angela Zummack. Angela Zummack is a school teacher, a...

Tech Trends We Love: Smart Sunglasses

By Janis Behan July 19, 2017
We love fitness technology and we're always on the lookout for the best in wearable tech. Here, we'd like to take a look at the different types of smart sungless on the market––or that will be on the...

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