We couldn’t possibly be more excited to be launching GT12, a brand new, unique fitness offering for our members, unlike any other program out there.
What is GT12?
GT12 is a brand new fitness program available exclusively at Steve Nash Fitness World & Sports Club, created by fitness experts, and designed around the Power of 12. What does that mean?
- 12 stations per session
- 12 pairs per session (up to 24 participants)
- 12 minute rounds of high-intensity interval training
- 12 exercises to master during each session
What are the benefits?
- Attend 12 sessions per month for accelerated results
- Burn over 1200 calories per week!
What can you expect at a GT12 session?
A circuit workout of interval-style training, using the following types of equipment:
- Rowing machine
- Air bike
- Tire trainer
- Battle ropes
- The turf
- Bulgarian Bag
GT12 is expected to launch in January 2019. But we will be holding sneak peek classes before our launch to those who sign up now! We will also notify you ahead of time with our official launch date.