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Steve Nash Fitness World & Sports Club

Success Story: Prabhjot Overcame an Eating Disorder & Several Injuries on Her Way to a Healthy Life

Nagging injuries are an all too common reason for people to avoid fitness. With the right workout program, you can regain lost strength and change your life! Prabhjot had a long history of injuries....

2019 Success Stories Finalist: Danielle Blackett Beat an Eating Disorder to Find Fitness

Finding a healthy balance in life can be difficult, but it's even harder when working against an eating disorder. Danielle's fitness journey was an uphill battle from the start.

2019 Success Stories Finalist: Natasha Oforsagd's Fitness Journey Meant Overcoming Injuries and Emotional Pain

Natasha had issues with her weight for as long as she could remember.  From her brother not wanting people in high school to know they were related because of her size, to the constant bullying from...

Life Hacks to Make Getting Up For Your Morning Workout a Little Bit Easier

If you're not a morning person, fitting in an early morning workout might seem impossible. However, with a few simple life hacks, you'll be an early bird in no time.

2019 Success Stories Finalist: George Layne Set Out to Be the Fittest 62 Year Old on Earth

George had a simple goal, to be the best 62-year old possible. George has had a love of fitness and exercise ever since high school. Sports brought out his competitive side and his absolute disdain...

Success Story: How Exercise Helped Joleen Overcome Her Depression and Anxiety

Joleen's fitness journey started when she woke up unhappy with her weight, depression, and anxiety. She felt embarrassed about herself and knew something had to change in order to improve her outlook...

Our Favourite SNFC Moments of 2018

As the year comes to a close, we like to look back on the past twelve months and reminisce! We ask ourselves questions like:

Your Top 10 Favourite Recipes + Nutrition Articles from 2018

We're always working hard to provide you with the best and most up-to-date nutrition information to help you reach and maintain your fitness goals. If you read our blog regularly, you have probably...

2019 Success Stories Winner: Alex Van Went From Crushing Cancer to Crushing Workouts

You know how the saying goes; when it rains it pours. In 2010, Alex was diagnosed with stage 4 non-Hodgkin's lymphoma, a type of blood cancer. After 4 months of chemotherapy, the cancer went into...