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Steve Nash Fitness World & Sports Club

Most Instagrammable Bike Rides in BC (That You Need to Try!)

If you didn't take a photo, did you actually bike there? 

Success Story: How to Start Your Fitness Journey at Any Age

It's never too late to start thinking about fitness. Always, the skinny kid, Stephen realized he needed to make a change as he hit middle age, and his body wasn't what it used to be. 

Here's What You Missed at #SNFCRideDontHide

Did you make it down to one of our clubs to participate in our #SNFCRideDontHide event on May 9? Don't worry if you didn't, because we've got a recap of all of the day's highlights (and there will...

Success Story: How Bailey C. Used Tragedy To Reach Her Goals

With years of heartache, from injury to family deaths, Bailey had every reason to throw in the towel on fitness. But with perseverance, she's crushing new goals each day.  

Success Story: How Gemma H. learned to believe in herself

You are the only one holding you back to meet your goals. Gemma H. learned that she needed to believe in herself in order to tackle some of life's hardships. 

Honouring SNFC Moms: Fitness Fanatic Ingrid Knight-Cohee

As Director of Group Fitness at Steve Nash Fitness Clubs, Ingrid oversees all group fitness programming and instructor standards for SNFC. This includes creating and launching new innovative class...

Join #SNFCRideDontHide and Support the Canadian Mental Health Association

In support of the Canadian Mental Health Association (CMHA)'s 7th Annual "Ride Don't Hide" event, Steve Nash Fitness World & Sports Clubs is doing our part to help generate awareness about mental...

Spoil Your Fit Mom with These 5 Gifts This Mothers Day

Does your mom spend her free time at the gym, zenning out in a yoga class or running marathons? We've got the gifts to spoil her this Mother's Day–or really any day... because you know she deserves...

Success Story: Eileen L. Went From From Frozen Shoulder to Bikini Competitor at 53

Eileen L. was 53, with a frozen shoulder, and no motivation to continue her at-home workouts. When Eileen vowed to compete in a Bodybuilding Bikini Competition, she changed her life, forever.