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Steve Nash Fitness World & Sports Club

Your Guide to Vancouver's Healthiest Happy Hours

It's 5 o'clock somewhere, right? Finding healthy eats while relaxing with your besties over happy hour doesn't need to be hard. 

CEO and Father of Five: Meet our Leader, Chris Smith

Ever wondered what it's like to be a CEO and Dad to five kids? Us too–that's why we grilled our President and CEO, Chris Smith, to ask him what a day in his life looks like, and how he makes fitness...

How to Do an Upper Body Workout Using the Hoist Machine

If you're thinking: "Hoist machine.... what's that?"... you're probably not alone. But you actually might recognize this machine as the one that you currently avoid in the gym. We're here to change...

SNFC Dads: How Emre, VP of Franchise Operations, Makes Fitness a Part of Every Day

As we near Father's Day, we'd like to shine a little spotlight on some of our Dads here at Steve Nash Fitness World & Sports Club. Emre is our VP of Franchise Operations for UFC GYM BC that operates...

Success Story: How Jenoah Started Living #BeyondSNFC With The Perfect Personal Trainer

Taking on the role as a new mom can mean big changes. For Jenoah, that also meant  a drastic weight and lifestyle change. 

Where to Find Free Tennis in and Around Vancouver!

Tennis is taking Vancouver by storm. With the warmer weather, it's easy to find people down at the courts until the late evening, or early in the morning to rally before work. 

Morgan Crossing Sports Club Rolls Out eGym Intelligent Strength Training Machines

Morgan Crossing Sports Club is now (un)officially our test gym location, as we're launching eGym, a system of intelligent strength training machines, at this club.

Success Story: Why Brad Stuck with Fitness After a Life-Changing Diagnosis

Sometimes, you're forced to take a break from your fitness journey to let an injury heal. It can be hard to take that break, but it's essential to recovery. 

The Sunny Day Bike Rides You Need to Try Around Vancouver

It's that time of year where everyone's out catching some sunshine, and spending a slow Sunday afternoon hanging out at the park. Grab your bike and make the most of the day!