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What's New?! May 2019


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Steve Nash Fitness World & Sports Club

Success Story: How Param Learned Fitness is a Lifestyle, Not a Short-Term Goal

Old habits die hard, but sometimes change is necessary in order to live a better life. Param had an unhealthy relationship with food for as long as she can remember. When the stresses of school and...

Get FREE 10 Amazing Motivational Screensavers For Your Phone!

Over the course of an average day, we spend a lot of time on your phone. So, why not make the most of that screen time and use it as motivation?! 

Success Story: How Darla Overcame Mental Health Issues and Personal Tragedy with Fitness

Life is stressful. When it all becomes too much, it can be easy for your health to take a backseat. Weight and exercise were never a problem for Darla in her youth. Everything changed for her during...

Success Story: Learn How Fitness Inspired Madison to Become a Personal Trainer

Fitness and sports were a big part of Madison's life growing up. From the age of 5 onwards, she played any sport she could.

Success Story: Prabhjot Overcame an Eating Disorder & Several Injuries on Her Way to a Healthy Life

Nagging injuries are an all too common reason for people to avoid fitness. With the right workout program, you can regain lost strength and change your life! Prabhjot had a long history of injuries....

2019 Success Stories Finalist: Danielle Blackett Beat an Eating Disorder to Find Fitness

Finding a healthy balance in life can be difficult, but it's even harder when working against an eating disorder. Danielle's fitness journey was an uphill battle from the start.

2019 Success Stories Finalist: Natasha Oforsagd's Fitness Journey Meant Overcoming Injuries and Emotional Pain

Natasha had issues with her weight for as long as she could remember.  From her brother not wanting people in high school to know they were related because of her size, to the constant bullying from...

Life Hacks to Make Getting Up For Your Morning Workout a Little Bit Easier

If you're not a morning person, fitting in an early morning workout might seem impossible. However, with a few simple life hacks, you'll be an early bird in no time.

2019 Success Stories Finalist: George Layne Set Out to Be the Fittest 62 Year Old on Earth

George had a simple goal, to be the best 62-year old possible. George has had a love of fitness and exercise ever since high school. Sports brought out his competitive side and his absolute disdain...