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Steve Nash Fitness World & Sports Club

Our Favourite SNFC Moments of 2018

As the year comes to a close, we like to look back on the past twelve months and reminisce! We ask ourselves questions like:

Your Top 10 Favourite Recipes + Nutrition Articles from 2018

We're always working hard to provide you with the best and most up-to-date nutrition information to help you reach and maintain your fitness goals. If you read our blog regularly, you have probably...

2019 Success Stories Winner: Alex Van Went From Crushing Cancer to Crushing Workouts

You know how the saying goes; when it rains it pours. In 2010, Alex was diagnosed with stage 4 non-Hodgkin's lymphoma, a type of blood cancer. After 4 months of chemotherapy, the cancer went into...

Your Top 10 Favourite Fitness Articles of 2018

Our team has wracked our brains to come up with the best training topics to share with you this year, so that you learn, and train better with us. And you've been the best readers, staying on top of...

Success Story: How Fitness Helped Charleen Deal with Parkinson's

You're never too old to begin your fitness journey. Charleen's fitness journey began when she was diagnosed with Parkinson's Disease in 2005. She displayed all the symptoms of the disease: stiffness,...

Success Story: How Celida Became an Inspiration For Her Family

You never know how your actions will change the lives of those around you. Celida's fitness journey was the exact motivation for her family needed.

Giving Back With the Lower Mainland Christmas Bureau

The holiday season is officially here! This means a lot for us here: peppermint flavoured foods, the holiday party, Christmas music–but most importantly, it gives us the chance to give back in a...

On-the-Go Healthy Snack Suggestions from our Trainers

We asked our trainers for their favourite, healthy, on-the-go snacks they regularly love to make. Keep reading to learn how to snack healthier! Sharaya is a Personal Trainer at our Morgan Crossing...

Success Story: How Shadi Made Changes For Her Growing Family

Sometimes we not only make changes for ourselves, but for the people in our lives who matter the most.