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Steve Nash Fitness World & Sports Club

Is a Cleanse Right For Me?

Detoxifying, re-energizing, losing weight – we all have our reasons for wanting to try out a cleanse. With all the newest and hottest cleanses hitting the streets, it’s hard to narrow down which ones...

Success Story: How Dallas S. Found Strength After Injury

Dallas dealt with years of injuries and life setbacks that kept his weight fluctuating, until he found a second home at Steve Nash Fitness World and Sports Club. 

Top 10 Most Popular Fitness Articles of 2017

 We've had an exciting year of growth and change here at Steve Nash Fitness Clubs! As a re-cap on all that is health and fitness, we wanted to share our Top 10 Most Popular Fitness Articles of 2017,...

Success Story: Connie T. Became a World Class Dragon Boat Racer at 70 Years Old

At 70 years old, Connie has the metobolic rate comparable to someone at 54 and has competed in two Dragon Boat World Champions. In better shape than she's ever been, Connie continues to look forward...

Group Fitness Instructor of the Month: Elizabeth Léon

We'd like to congratulate Elizabeth Leon for being this month's Group Fitness Instructor of the month!  Elizabeth is the mom of two beautiful daughters, a music and dance fanatic, who is passionate...

2018 Success Stories Winner: Tommy Grier

On the outside, Tommy looked healthy. But those who knew him, knew that he had large hurdles to get over. And six months ago, Tommy made the leap he needed to live a better life. 

5 Tips to Boost Your Immune System

Cold and flu season is upon us. Why not perk up your immune system and fight off that cold with these easy tips. 

Success Story: How Brandon T. Became a Fitness Inspiration for His Family

Brandon started his journey in 2013, in a small town in the Northwest Territories. At the time, Brandon was 260 lbs, and had never lifted a weight in his life–and didn't even think he could. 

Success Story: How Niki L. Reached her Goals with Group Fitness and Community

Niki had lost control – overeating, mental health issues, and a busy schedule made fitness seem next to impossible. With the help of group fitness classes, in-gym and online challenges, and the...