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Success Story: Connie T. Became a World Class Dragon Boat Racer at 70 Years Old


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Jill Nadon

12 Group Fitness Classes of Christmas

By Jill Nadon December 1, 2017
As we start to get sucked into the holiday hustle, our motivation and fitness routines can suffer. Group fitness is a fantastic way to stay motivated, and schedule some dedicated time to fit in a...