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4 Ways Pre- and Post-Workout Nutrition Can Boost Your Spin Class Performance

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Janis Blondé

Getting Fit Has Never Been Easier! Purchase a Membership Online

By Janis Blondé May 29, 2017
You Can Now Purchase Your Steve Nash Membership with the Click of a Button We've just launched a new e-commerce site that allows you to purchase any membership, Personal Training, plus more add-ons,...

8 Reasons to Bike to Work This Week (Or Any Week)

By Janis Blondé May 29, 2017
Cycling has become the go-to method of commuting for residents in BC, due to the increased development of bike lanes in our cities, towns, and suburbs. If you own a bike and helmet (and a lock!), you...

Success Story: Barbara Gained Her Strength Back and More with SNFC

By Janis Blondé May 26, 2017
Barbara K. is one of our Success Story Semi-Finalists. Barbara experienced a lot of pain in her ankles, knees, and hips every day. She started to notice that she wasn't able to do as much physically...

Chris Smith, SNFC President, Featured in Club Business International

By Janis Blondé May 23, 2017
We couldn't be more excited to share that Chris Smith, our President and COO of Steve Nash Fitness World and Sports Clubs, is the "First Person" feature in the May 2017 edition of Club Business...

Success Story: Stephanie is Doing Things She Never Imagined

By Janis Blondé May 19, 2017
Stephanie is one of our 2017 Success Story Semi-Finalists.

Group Fitness Instructor of the Month: Nancy Rockwood

By Janis Blondé May 17, 2017
The Group Fitness team is thrilled to recognize Nancy Rockwood as the May 2017 Group Fitness Instructor of the Month! Nancy has worked in the Fitness Industry for over 26 years, and has been with...

Success Story: How Amanda C. Lost Her Baby Weight

By Janis Blondé May 12, 2017
Amanda is 35-years-old and has struggled with her weight for as long as she can remember. Amanda gave birth to healthy twins (a boy and a girl!) on March 3, 2012. It was the happiest day of her life....

Success Story: How Josh K. Recovered From a Severe Accident

By Janis Blondé May 5, 2017
Five years ago, when Josh was 18 years old, he had a terrible mountain biking accident. He broke his neck in seven places and had two compressions in his spinal canal, which resulted in temporary...

Success Story: How Fitness Helped Kathryn A. Overcome Her Health Problems

By Janis Blondé May 1, 2017
Kathryn’s fitness journey all started in 2013 when a month before her high school graduation, she realized her grad dress was getting too tight. She started working out to fit into that dress. She...