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Janis Blondé

Success Story: Robin Z.'s Transformation from Member to Personal Trainer

By Janis Blondé June 29, 2017
Robin started out weighing around 320 pounds. He didn't have any motivation to work out, or even to try to lose weight. He had high blood pressure when he was only 18-years-old, and had all sorts of...

A Diet That Includes Wine? Learn More About the Mediterranean Diet

By Janis Blondé June 20, 2017
So, what exactly is the Mediterranean Diet?

Success Story: Why Wendeline Became Active After Arriving in Canada

By Janis Blondé June 20, 2017
Wendeline was never into sports, and was not active at all in her childhood. She could not even do one sit-up during her high school days. She claims she only passed her Physical Education classes...

Steve Nash Fitness World Richmond is Moving!

By Janis Blondé June 16, 2017
Attention Richmond gym-goers! Steve Nash Fitness World and Sports Clubs is very excited to announce that Richmond Fitness Word is re-opening in an all-new location!

Success Story: How SNFC Breathed New Life into Gregg

By Janis Blondé June 15, 2017
Gregg purchased a Lifetime Membership with Fitness World in 1987 and always renewed his membership annually, even though he did not always use it. During his 20's and 30's, he took pride in his...

Opening July 2017: Steve Nash Sports Club Park Royal

By Janis Blondé June 14, 2017
The countdown is on! In a mere few weeks, Steve Nash Fitness World and Sports Clubs will be open in West Vancouver at Park Royal.

Group Fitness Instructor of the Month: Diane Batryn

By Janis Blondé June 13, 2017
The SNFC Group Fitness Team is excited to feature this month's Group Fitness Instructor of the Month, Diane Batryn, from Morgan Crossing!  Diane was a licensed architect living in Manila,...

Success Story: Frank Turned His Life Around in 6 Months with SNFC

By Janis Blondé June 9, 2017
Frank struggled with his weight his entire life. He ate well as a child, but only developed weight issues in his late teens when his eating outpaced his physical activity. From that age, he slowly...

Success Story: Tami's Lifestyle Changes Turned Her Towards a Career in Fitness

By Janis Blondé June 1, 2017
At the end of October 2014, Tami walked into Steve Nash Fitness World Delta on her 40th birthday ready to regain her health and lose weight. Little did she know what that great journey would be like,...