The surf’s up at Steve Nash Fitness Club, this spring get ready to pop-up, balance and ride the waves at our Downtown Sports Club. Get the beach body you have always wanted by trying out the latest addition to our group fitness lineup, SURFSET.
Developed by professional hockey player Mike Hartwick, SURFSET evolved out of his love for surfing and his appreciation for the lean and toned body that it gave him. “I would quickly bulk up [for hockey] and lose the lean and toned physique that surfing gave me, no other workout could compare. Then it hit me. I’ll design a machine to mimic the workout that I got while surfing. It might not be as awesome as catching real waves, but it will keep me in peak physical condition and I will still see all of the benefits to my body," said Hartwick.
Using the Rip Surfer X board (RSX) you will be lead through a series of exercises that will work your entire body. Specially designed to provide a real surf experience the RSX is in constant motion to improve your balance, build your core strength and burn fat at the same time. For more of a challenge the board comes equipped with resistance band loops to simulate the workout you would get from being in the water. Embrace the power of surf today and get the lean and toned body that you deserve.
Unleash your inner surfer at our SURFSET launch party on Thursday March 28 from 4:00 to 6:00 pm at the Downtown Sports Club. For more information about SURFSET please visit: surfsetfitness.com